You’ve surely heard your share of fun facts and tall tales over the years, but when’s the last time you learned something new about one of the world’s oldest holidays? Surprise your old friends or break the ice with some new ones by sharing fun facts about Christmas carols, Santa Claus, and Christmas traditions around …
What Does It Mean to Be Wise?
The image of the wise old owl is solidly engrained in the human imagination. Whether you’re reading Greek mythology or “Winnie the Pooh,” if there is a wise animal in the cast of characters, it’s likely to be an owl. While this literary symbolism may have a lengthy, well-established history, it doesn’t necessarily mean that …
Thanksgiving Crafts for Adults
Are you ready for Thanksgiving? When it comes to the holidays, decorating for the season can remind us why we celebrate. Luckily, there are many Thanksgiving crafts for adults that require only a few supplies you may already have on hand. Crafts don’t have to be tedious or costly to remind us of the meaning …
Cholesterol Myths and Facts
Cholesterol has become a bit of a buzzword in recent years, and that’s not just because of its place on the side of a Honey Nut Cheerios box. Doctors report that cholesterol is one of the leading factors behind serious health problems including coronary heart disease, heart attack, and stroke. Unfortunately, there are a lot …
Myths About Senior Nutrition
Some myths are fun stories meant to entertain, educate, or caution. Others are downright dangerous. Full of false information, they can lead those who believe them to act in ways that can be harmful or unsafe. Unfortunately, many myths about senior nutrition fall into the second category. What do you need to know to protect …
The Power of Friendship
Maybe you’re familiar with the heartwarming C.S. Lewis quote: “Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one.” It’s true: Friendships make us feel a lot less alone in the world, boosting our self-esteem and even driving several compelling physical health benefits. …
How to Make the Most Out of Life
A happy retirement is about so much more than quitting your day job. Your golden years are a unique opportunity to savor the little things, reconnect with friends and family, give back to your community, and enjoy some well-deserved rest. Your senior years really are something to celebrate – which is why we’re going to …
Benefits of Being Outdoors for Seniors
There’s often a hint of wistfulness when adults share tales of a childhood where long, hazy summer days were spent outside with friends, playing games and having adventures until the setting sun signaled the end of the day’s fun. Now, the average American spends roughly 90 percent of their time indoors, according to the U.S. …
Bird Watching Basics
As we slowly ease our way out of the dog days of summer, there’s no better time to join the more than 47 million Americans who spend their leisure time with their heads in the clouds. Well, technically in the trees. We’re referring to bird watchers, a passionate community dedicated to one of the most …
Natural Remedies for Arthritis
If you suffer from rheumatoid arthritis (RA) or osteoarthritis (OA), you know that pain relief is almost always top of mind. Fortunately, there are several natural remedies for arthritis that can help you manage mild symptoms. Review these options, then talk to your doctor about whether any of these remedies might be helpful in your …
