Appetite changes are a normal part of aging for most seniors. While a smaller appetite is expected, ensuring your senior loved ones get the nutrition they need to be happy and healthy is essential. If you need help, follow these tips to stimulate appetite in the elderly.
Valentine’s Day Trivia for Seniors
Who doesn’t need a good icebreaker on Valentine’s Day? There’s no better conversation starter than an amazing fun fact or two. You can catch your particular person’s interest with this Valentine’s Day trivia for seniors.
Why We Love Assisted Living in Bartlett
With a temperate climate and a low cost of living, there’s a lot to love about spending your golden years in Tennessee. But how can you decide which city to call your home? Let us tell you all about why we love assisted living in Bartlett.
Soft Snacks for Seniors
For one reason or another, seniors are often encouraged to eat soft foods. Not only do softer foods reduce the risk of bleeding gums, chipped teeth, and other oral health issues, but also they make it easier to chew and swallow. Whether you have dentures, dry mouth, or another condition that causes dysphagia (i.e., difficulty …
Downsizing Tips for Seniors
There’s nothing quite like clearing the clutter and starting over with a clean slate. A big move can be the perfect opportunity to clean out that storage space or closet you’ve been avoiding. These downsizing tips for seniors will help you get started.
Easy Hobbies for Seniors
Have you heard the jokes about people who are busy being retired? Some imagine that leaving the working world behind means transforming life into a never-ending weekend that’s full of lazy days. Others know that would quickly grow boring. They find ways to stay active and involved. Exploring a hobby is a fantastic way to …
Why Gratitude Matters
With Thanksgiving coming up at the end of the month, it’s a good time to pause and consider everything we have to be grateful for. But do you know why gratitude matters year-round? Practicing gratitude can make you happier and your life easier too.
Heart-Healthy Foods for Seniors
While getting older may naturally increase the risks to your heart, you can fight back by choosing heart-healthy foods for seniors. Scroll down to explore some of your tasty options.
How to Build Strong Friendships in Your Senior Years
One of the loveliest things about aging is the wisdom you gain along the way. But remember, wisdom isn’t just about knowing things. It’s also about recognizing when you need to learn something new. We make friends throughout our lives, but in our senior years, it’s not quite as simple as running up to a …
Benefits of Meditation for Seniors
“Meditation is a vital way to quiet and purify the mind, thus rejuvenating the body.” This quote from author Deepak Chopra demonstrates the value many people find in practicing meditation. But did you know that there are particular benefits of meditation for seniors?
