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Wearable Technology for Seniors

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senior woman looking at smart technology watch on her wrist

Tech companies are eyeing a new customer base: seniors. As our country’s senior population increases, their buying power intensifies as well. As a result, some of the latest gadgets hitting the market include wearable technology for seniors. Both fashion-forward and useful, these devices offer seniors real-time assistance. They can monitor blood sugar and blood pressure, …

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Low-Impact Exercises for Seniors

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Old woman swimming in water with the help of a kickboard.

If you thought your golden years provided an excuse to quit exercising, think again. If anything, regular physical activity is even more important as you age. According to the Centers for Disease Control and Prevention, the noticeable decrease in strength and stamina many senior citizens report is partially due to a drop in physical activity. …

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Money-Saving Tips for Seniors

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Senior Couple Calculating Budget At Home

Retirement can be one of the most enjoyable seasons of life. However, financial stability during your golden years can be tricky – especially if you’re not accustomed to living on a fixed income. For that reason, we’ve assembled several money-saving tips for seniors to help you enjoy your lifestyle while confidently managing your finances. Money-Saving …

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Preparing for Allergy Season

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Senior woman blowing her nose outdoors by yellow flowers

There are a lot of reasons to look forward to spring: warmer weather, longer days, the return of plants and flowers, and so much more. But all those beautiful blooms and blades of grass also lead to pollen, which for many people means the return of allergies. If you’re one of those silent suffers who …

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Gardening Tips for Beginners

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Two seniors gardening outside planting flowers on a nice day

Despite your love of flowers and veggies, do you always seem to end up with shriveled leaves when you try your hand at gardening? Take comfort in knowing that even the most experienced gardeners have most likely had their fair share of dead plants. With the right tools and a little bit of research, anyone …

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Exercise and Bone Health

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Senior couple performing stretching exercise with dumbbells at home

Did you know that your bones are living tissue that can be strengthened with exercise? It’s true. Exercise and bone health go hand in hand. It’s long been known that calcium intake and overall diet play a crucial role in your bone strength, especially later in life, but regular exercise also impacts the strength of …

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Tax Tips for Seniors

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senior man looking at paper and using calculator

Filing taxes can be a daunting task, but it can also promise a big payoff. There’s just one catch: U.S. taxes are complicated, and securing the largest refund possible isn’t always easy. This is where a tax professional can be a much-welcomed asset. CPAs have the experience and knowhow to maneuver the minutia of our …

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How to Avoid the Flu

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Senior man blowing his nose, suffering from the flu

There’s no denying it – the 2017-2018 flu season has been a rough one. The Centers for Disease Control and Prevention (CDC) estimates that more than 700,000 hospitalizations are caused by the flu annually, but 2018 has been an especially harsh year for the flu already (source). Children and senior citizens are the hardest hit …

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How to Beat the Winter Blues

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How to Beat the Winter Blues

There’s a reason they’re called the winter blues. Shorter days, holiday stress, colder weather, and changes in routine can cause a serious shift in mood. If you find yourself feeling depressed and lethargic by January or February, there’s good news: You’re not alone! In fact, there’s a more scientific name for this condition. Scientists and …

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How to Trace Your Family Tree

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A graphic of a family tree with four generations

Tracing your lineage is an intriguing activity that allows you to peer into your ancestors’ past. Discovering more about your relatives can help you understand your inherited features, personality traits, and values. It is a great way to feel closer and connected to those family members who are no longer a part of your everyday life and also those you never got the chance to meet. Plus, learning how to trace your family tree may allow you to uncover lost stories of the past. Would you like to plant the roots of your family tree? Get ready to dig around for information and do some detective work.

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