American culture often celebrates the ideas of independence and rugged individualism. Stories of self-made entrepreneurs who thrived as a result of their hard work, cleverness, and determination tend to make headlines. However, deeper looks often reveal that these success stories actually benefited from numerous helping hands along the way. While they certainly worked hard for their achievements, mentors and other supporters offered valuable assistance along the way. Simply put, the benefits of belonging to a community may not always be tangible, but they are real. In fact, being part of a community can help you live a happier, healthier life.
How to Stay Mentally Active
Your brain isn’t a muscle, but that doesn’t mean you can’t develop a mental workout routine. As we get older, our brain health is just as important as our physical health — and there’s plenty we can do to keep working on it. Read on to find out how to stay mentally active throughout your …
