Whether you’ve developed a green thumb through years of hard work or you’re a gardening newbie, it’s always very tempting to dig into the dirt when you see the first flowers blooming in springtime. Some plants are certainly harder to maintain than others – try pansies and marigolds before you attempt orchids – but anyone …
Although it’s easy to get caught up in the food and football, Thanksgiving is really all about gratitude. So in between NFL games and second helpings of pumpkin pie, take a moment to think about all you have to be grateful for in life. While some of the things will likely be abstract or inanimate …
Have you been eagerly awaiting the advent of summer all year long? Now that it’s here, take advantage of the warm weather and long days. While it’s always great to embrace spontaneity and fly by the seat of your pants, you risk forgetting to do something important if you don’t make some sort of plan. …
Now that spring is in full swing, the urge to get outside is irresistible. Every budding tree and blossoming flower feels exciting after such a long winter, and gardening provides a great way to enjoy the season, get a little exercise, and have fun with your friends. If you’re not sure how to get started, …
Just because you’re no longer working or in school, that doesn’t mean you should let your mental muscles wither away. By continually challenging your brain and trying new things, you may be able to improve your memory, your critical thinking skills, and even your ability to hear. Plus, although you might find it tough at …
Do you consider yourself a creative person? If you do, cherish your creativity. If you don’t, take heart in the fact that creativity is a skill you can develop over time. You don’t have to be naturally artistic or able to come up with brilliant ideas at the drop of a hat; you just need …
Helen Keller said it best: “Life is either a daring adventure or nothing at all.” If you’ve been bitten by the travel bug, you know that there’s nothing quite like the thrill that comes with exploring a new place. You also know that the taste for adventure doesn’t diminish as we enter our golden years. …
Of course board games are fun, but did you know they are actually good for your brain health as well? According to a study conducted by French researchers, seniors who play board games have a lower risk of developing dementia, less cognitive decline, and less depression. And you don’t need us to tell you how enjoyable …
What’s better than cozying up with a blanket, putting on your favorite Christmas movie, and creating a holiday craft? When the weather gets colder and the days get shorter, you might find yourself with more free time inside. Fill your days by channeling your inner artist and have fun with these holiday crafts for seniors. …
Retirement is a glorious time in life. Suddenly the commitments of your 9-5 job flutter away, and every day has the potential to feel like the weekend. That said, it is perfectly normal to feel a little unsatisfied with your accomplishments at the end of the day when you’re no longer working. You might find that …