Gift Ideas for Seniors
How to Decorate Your Apartment Door for Christmas
Can You Get Shingles More Than Once?
Many people believe that shingles are the adult version of chickenpox, but the truth is a little more complex. For example, you can only get chickenpox once in your life. Can you get shingles more than once? The answer might surprise you.
Autumn Trivia for Seniors
Autumn brings cooler weather and more time indoors. It’s an ideal chance to gather your loved ones around a fire for a cup of cocoa and conversation. If you’re looking for an icebreaker, look no further than this autumn trivia for seniors.
How to Make Exercise a Habit
We all know that we should be working out regularly. The gap between what we should do and what we actually do can be hard to close, but developing healthy habits is a great first step. Make a plan for how to make exercise a habit in your daily life.
When Is the Right Time to Downsize?
How to Prevent Osteoporosis
Women may be at greater risk of osteoporosis because of their smaller bones, but contrary to popular belief, it’s not just a woman’s disease. This damaging disease can and does weaken the bones of both men and women, increasing the risk of fractures and broken bones. In fact, some 54 million Americans are dealing with low bone mass or osteoporosis, according to Brigham Health Hub. Fortunately, learning how to prevent osteoporosis can protect your health now and in the future.
How to Tell If You Have Hearing Loss
Have you noticed the volume on your television set has been creeping up lately? Changes in your sense of hearing are a natural part of the aging process. Learn how to tell if you have hearing loss, and you’ll be able to get the help you need when you need it.
The Symptoms of Stroke in Women
When researchers conducting a 2003 study asked participants to identify the common signs of a stroke, they found that women did a better job at providing this important information – and it is undoubtedly important. After all, every minute matters when someone is having a stroke. With the treatments available today, recognizing that someone is having a stroke and getting them help quickly improves the odds of saving their life and preventing disability. Do you know the symptoms of stroke in women?