There’s no question that maintaining social connections as you grow older is important. As the National Institute on Aging points out, numerous studies demonstrate that social isolation and loneliness are not just unpleasant; they’re linked with increased risks for serious health problems like heart disease, depression, and cognitive decline. How do you make new connections and strengthen your existing ones as a senior?
Fun Gadgets for Seniors
While it may seem like kids today grow up with cell phones, tablets, and other devices in their hands, technology isn’t just for the young. People of all ages can appreciate a great gadget. In fact, a clever gizmo can make life easier and more enjoyable, and that’s certainly something people with a bit of life experience can appreciate. Fortunately, you don’t have to look very hard to find fun gadgets for seniors.
Why Is It Important to Promote Independence in the Elderly?
“Healthy aging is not merely the absence of disease or disability, but requires physical and mental health and ongoing social engagement,” according to the Centers for Disease Control and Prevention (CDC). Why is it important to promote independence in the elderly? Doctors can’t manage the task of shepherding an aging population’s well-being alone. For the best results, they need involvement from other communities.
Unique Hobbies to Try in Your Senior Years
One of the many blessings of retirement is that we have lots of free time for relaxation and fun. Although you could try a popular hobby, like reading, fishing, photography, or gardening, don’t limit yourself to these conventional ideas. Think outside the box! Try something new! And if you’re struggling to find the perfect pursuit, scroll down to explore some unique hobbies to try in your senior years.
Why Is Laughter the Best Medicine?
The idea that laughter is the best medicine has been around for a very long time. Science tells us that it’s not just wishful thinking. Good things actually happen when you giggle. Why is laughter the best medicine?
Gift Ideas for Seniors
Successful gift giving can be incredibly tricky. If you’re stumped, The Unconventional Route offers some clever advice. When selecting a gift, solve a problem. Be practical, and take care not to create any new problems along the way. This gifting philosophy is particularly useful when you’re scrambling to come up with a gift for people who claim they already have everything they want. So if you’re searching for gift ideas for seniors, why not give it a try?
How to Decorate Your Apartment Door for Christmas
Are you searching for ideas for how to decorate your apartment door for Christmas? You’re not alone. Approximately 42 percent of American adults are planning to decorate the exterior of their homes. Creating a special look for your door can be a fantastic way to share your love of the season with both passersby and everyone who comes to visit you.
Can You Get Shingles More Than Once?
Many people believe that shingles are the adult version of chickenpox, but the truth is a little more complex. For example, you can only get chickenpox once in your life. Can you get shingles more than once? The answer might surprise you.
Autumn Trivia for Seniors
Autumn brings cooler weather and more time indoors. It’s an ideal chance to gather your loved ones around a fire for a cup of cocoa and conversation. If you’re looking for an icebreaker, look no further than this autumn trivia for seniors.
How to Make Exercise a Habit
We all know that we should be working out regularly. The gap between what we should do and what we actually do can be hard to close, but developing healthy habits is a great first step. Make a plan for how to make exercise a habit in your daily life.