Every year, more and more seniors are surfing—surfing the World Wide Web, that is. In fact, of seniors who use the Internet, 71 percent said they go online every day or almost every day (source). Although it can be difficult for the elderly to embrace new technology, they often do so with the help and encouragement …
After years of saving for retirement, it can be difficult to manage your money after retirement. You’re no longer earning an income, but you need to make the most of the money you have through strategic spending and saving. Financial situations vary drastically from person to person, but if you’re living in an assisted living facility and …
Whether you’re old, young, or somewhere in between, everyone loves a good game. Some games test your creativity, your memory, or your knowledge, while others are simply silly and social. Although there are many games that seniors can enjoy, today we’ve compiled a list of the top games for seniors based on popularity, required skills, and …
If you’ve been to the cinema recently or you watched the Academy Awards, you might have heard about Still Alice. In this much-lauded film, Julianne Moore (who won an Oscar for her role) plays a professor diagnosed with early-onset Alzheimer’s disease. The film is heartbreaking, but it only portrays one woman’s story. Did you know that over 5 …
Although it’s now March, many of us are still caught in the frosty grip of winter. Getting wet in the snow and slush won’t give you pneumonia, but if you already have a cold or a flu, it could develop into pneumonia due to the irritation already present in your lungs. Pneumonia can be serious …
It is an inevitable, unfortunate fact that our bodies slowly decline as we age. Bones lose density, muscles shrink, balance falters, and weight management becomes more and more difficult. Although you will never again be a boundless child with endless energy and enthusiasm, that doesn’t mean you shouldn’t exercise. In fact, exercise is a crucial part of …
Some say that once you reach your elderly years, you should be free to eat as you like. After all, why not fill your last days with your favorite foods and tasty treats? Want an extra slice of cake or two? Go for it! Crave cheesy pizza every night of the week? Why not? Want to ban vegetables from …
Many seniors fear that they will someday be forced into a “home.” The stigma associated with nursing homes is hard to break, but luckily, nursing homes are not your only option. These days, many people are choosing to move into senior living facilities instead. In choosing senior living, not only are these people able to maintain their …
We live in an enormous and beautiful country, so deciding where to retire can be tough. The city must be affordable, relaxing, vibrant, and (of course) accommodating to seniors. So where is the best place to retire in the US? Well, we don’t want to toot our own horn, so we’ll let Livability.com do most …
Never underestimate the power of walking. A simple stroll is a great way to improve your overall health (especially if you would have been sitting on the couch otherwise!). Plus, it’s cheap, it doesn’t require special skills, and it can be completed just about anywhere. Walking is especially beneficial to seniors because it’s a low-impact …