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How Old Do You Feel?

How Old Do You Feel?

How old do you feel? Studies show that people who feel younger tend to live longer. So if you feel younger than your chronological age, you’re in good company! And if you don’t feel youthful and optimistic, there are many things you can do to lower your subjective age and improve your outlook on the future. To get started, take …

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Why Volunteer with Senior Citizens?

Why Volunteer with Senior Citizens?

Volunteering your services to a worthy organization will always be worthwhile. Although you could offer your help to a political party or a national charity, why not stay a bit closer to home? The seniors in your community could surely benefit from your friendship and talents – and they’re probably located just down the road! Why volunteer with senior …

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Outdoor Games for Seniors

Outdoor Games for Seniors

Several months of warm weather stretch before us, so be sure to take advantage of the abundant sunshine, green grass, and flourishing gardens while you can. Whenever you have the chance, get outside to breathe in some fresh air. You can challenge your friends to a game of horseshoes, have a picnic, or just sit back and …

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Senior Housing Amenities

Senior Housing Amenities

When shopping for a new home – whether an apartment, a townhouse, a cottage, or a senior living community – take some time beforehand to make a list of your “wants,” your “needs,” and your “must-haves.” For example, most people these days would claim Internet access is a must-have. Some people might also require a spacious closet …

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Stretching Exercises for Seniors

Stretching Exercises for Seniors

As we age, our muscles lose their elasticity and even simple tasks – like bending over to tie your shoes, reaching a high shelf, or looking over your shoulder – become difficult. Stretching is easy to do and provides great benefits, but it is often overlooked or forgotten. If you want to keep your body limber, reduce …

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Things to Do with Family in Memphis

Things to Do with Family in Memphis

As the weather warms up, you might consider visiting Memphis with your children and grandchildren. Hearthside Senior Living is located in Collierville, just 35 minutes away from Memphis on Highway 240, making it easy for you to stop in and enjoy a day in the Bluff City. If you’re not sure which activities and attractions …

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Best Apps for Seniors

Best Apps for Seniors

Applications, also known as apps, are self-contained software programs that provide a specific set of functions. Apps can quickly and easily be downloaded to smartphones and tablets, and many of them are free! With the legions of apps available these days, it can be difficult for seniors to decide which apps are worth their time. If …

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Journal Prompts for Seniors

Journal Prompts for Seniors

Journaling isn’t just for writers and students. The simple act of writing can help seniors embrace their creativity, share significant memories, and keep their minds healthy and active. Whether you prefer a pencil and paper, a computer, or even a typewriter, writing in a journal is a great way to combat memory loss. However, if you aren’t …

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How to Live Longer

"How to Live Longer

Who wouldn’t like to live a longer life? More importantly, who wouldn’t prefer to enjoy their sunset years in fine health and good spirits? Modifying your current lifestyle in relatively minor ways could greatly improve your future, so no matter what your current age, consider using the tips below to learn how to live longer. …

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Secrets to a Long-Lasting Relationship

Secrets to a Long-Lasting Relationship

What is the secret to a happy and long-lasting marriage? Although this timeless question seems to pop up at every wedding, anniversary, and engagement party, it is still hard to pinpoint an exact answer. Couples differ drastically, and even the best relationships require nurturing and care. If you’re young, in love, and wondering how you can …

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