COLLIERVILLE: 901-854-6590

BARTLETT: 901-266-3329

Take A Tour

blog

Benefits of Meditation for Seniors

by
African American woman enjoying the benefits of meditation for seniors outside

Meditation is a mind and body practice that can increase calmness and physical relaxation, improve psychological balance, help you cope with illness, and enhance your overall health and well-being. Recent studies have even suggested that meditation can improve memory and your brain’s ability to process information. But the benefits of meditation for seniors don’t end …

Read more ❯

Benefits of the Mediterranean Diet

by
Mediterranean Cuisine

Built on a foundation of fruits, vegetables, whole grains, and fish, the Mediterranean diet has slowly gained popularity as an effective way to increase longevity and stave off chronic illness and cognitive decline. Characterized by the traditional cooking style of countries bordering the Mediterranean Sea, this diet incorporates the basics of healthy eating and permits a glass of …

Read more ❯

Benefits of Reminiscing

by
Senior marriage sitting on the sofa and looking at old photos

A good story is magical. It can energize a person, fire their imagination, encourage them to consider their place in the world, prompt them to think about the impact that they have on those around them, and serve as an invitation to explore new ideas, concepts, and worlds. Fortunately, good stories can be easy to …

Read more ❯

How to Use Skype

by
Senior couple connected with family via Skype

Video-calling technology has been around since the 1960s, but the first installments were too expensive for the general public to use. Recently, the widespread availability of high-speed Internet and improvements to video technology have made video chat and video calls accessible and affordable for just about everyone (source). That means that more and more people …

Read more ❯

How to Stop Losing Things

by
organized items on a desk

Car keys, reading glasses, and cell phones . . . What do these items all have in common? I’ll give you a hint: Without getting up, do you know where yours are? Perhaps unsurprisingly, car keys, reading glasses, and cell phones are the top three most commonly misplaced items. If you are someone who tends to lose …

Read more ❯

How to Protect Your Eyesight

by
Elderly man with glasses smiling in front of an eye chart

Do you know how to protect your eyesight? As you age, taking care of your eyes is an essential part of your overall health care. In fact, it’s one of the most important things you can do to maintain your quality of life. Plus, protecting your eyesight is a relatively easy process. Take the necessary steps now to help prevent sight loss and other age-related eye conditions.

Read more ❯

Organizing Tips for Seniors

by
Organized shelves with storage boxes, folders, and a green plant

Organizing your space can help make your home safe, easy to navigate, and manageable to maintain. Plus, an uncluttered house just feels better and is less overwhelming. If you (or a loved one) are considering taking the steps necessary to organize your life, try a few of our organizing tips for seniors. Tips on How to Get …

Read more ❯

Travel: Then and Now

by
vintage photo of women in traveling suits with luggage

The dog days of summer are here, which means you may be planning your own well-deserved vacation! Since summer is the time of year when most people decide to take a personal holiday, it presents us with the perfect opportunity to take a look at travel: then and now. How has planning a vacation changed? …

Read more ❯

Sharing Your Life Story

by

One of the most enjoyable aspects of reaching your golden years is sharing your life story with your loved ones. There’s no doubt you’ve been to spectacular places and accomplished some pretty fantastic things – and your family and friends want to hear about it! Since no two stories are alike, we’ve compiled a list of unique ways that you can share the funny, heartfelt, and impressionable moments that have made you the person you are today.

Read more ❯

Party Games for Seniors

by
Bingo or lottery retro game illustration with balls and cards

Are you ready to party? Some people believe a party must celebrate a particular occasion or event, like a birthday, a holiday, or an anniversary. But if you ask me, the best parties are often thrown for no reason at all! Whether you’re painting the town red for your friend’s birthday or you’re throwing a party “just because,” check out …

Read more ❯

Take A Tour